Cycling Shoes

Trickle-down performance. Surge Elite features all of the performance benefits of Surge Pro thanks to a new thermoset carbon/glass fiber composite ExoBeam outsole combined with a BOA System closure with indirect ExoWrap independent arch support to provide a seamless connection to your bike for maximum pedaling efficiency. The unique bonded seam non-woven PU upper material offers optimal support and low weight for hours of comfort in the saddle. - Bonded seam non-woven PU upper material offers optimal support, low weight and conforms to virtually every foot type - Die cut perforations provide ventilation and promote a balanced foot climate - Unique on-the-fly micro-adjustment BOA System closure with indirect ExoWrap independent arch support for every foot and arch type - Exclusive to Giant, Slip-Last construction allows the forefoot to be stiff while enabling torsional rotation of the rear and mid foot - Cycling-specific performance last enhances efficiency and overall performance - Exclusive ExoBeam technology with thermoset carbon/glass fiber composite is slightly heavier than the Pro plate but features the stiffness and performance benefits - Redesigned ExoBeam technology produces better pedaling efficiency while reducing strain on the knee and ankle joints - Injection molded TPU removable heel element and fixed toe protect the ExoBeam plate from wear - Grippy SharkSkin heel lining for secure heel fit - Removable sockliner features TransTextura Plus antimicrobial layer to help promote a balanced foot climate - Weight: 315g (size 43)

If you're searching for a versatile mountain bike shoe that won't break the bank, look no further than the new X-Alp Mesa. This shoe is equally suited to rowdy backcountry rides and week-long bikepacking adventures. The Nylon composite sole balances pedaling efficiency with walkability, and the grippy rubber outsole provides confident traction when traversing rugged hike-a-bike terrain. A comfortable, secure fit is achieved through the combination of a BOA® dial and toe strap, while mesh panels and laser perforations increase airflow and help these shoes dry quickly after creek crossings. Mountain biking can be rough work, so we reinforced the toe box to shrug off rock strikes.

The Tri Fly 7 is a fully-featured shoe designed to take your triathlon ambitions to the next level. The wide-mouth opening and notched main strap make it easy to set these shoes up for speedy transitions, while the double heel loops make pulling them on and off a breeze. Once on the bike, a stiff sole helps you put the power to the pedals. The mesh upper is airy, quick-drying, and comfortable with or without socks. The Tri Fly 7 features rubber lugs at the toe and heel to improve walkability and toe-off. Compatibility with both two and three-bolt cleats allows this shoe to work well with all clipless pedal systems.

Everything you need and nothing you don't. We created this road cycling shoe with a stiff full nylon sole designed for easy pedaling to reduce foot fatigue. The heavily perforated film upper is bonded to a highly breathable mesh for optimal ventilation. Three supple straps offer a strong closure with easy on-the-fly adjustability. Our 1cm rubber heel bumper makes this shoe an easy walker with either two-bolt or three-bolt cleats. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Anatomic three-strap design comfortably secures foot and is easy to adjust - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - BioViz reflective elements for low-light visibility - EVA foam and rubber heel bumper gives stability and walking comfort - 3-bolt road cleat & SPD compatible

Everything you need and nothing you don't. We created this women's road cycling shoe with a stiff full nylon sole designed for easy pedaling to reduce foot fatigue. The heavily perforated film upper is bonded to a highly breathable mesh for optimal ventilation. Three supple straps offer a strong closure with easy on-the-fly adjustability. Our 1cm rubber heel bumper makes this shoe an easy walker with either two-bolt or three-bolt cleats. Features a women's specific shape and fit. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Anatomic three-strap design comfortably secures foot and is easy to adjust - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - BioViz reflective elements for low-light visibility - EVA foam and rubber heel bumper gives stability and walking comfort - 3-bolt road cleat & SPD compatible

This best-selling cycling shoe is at home in the studio or out on the open road. It features a secure and easy-to-adjust three strap closure for customizable comfort. The sole integrates a stiff composite plate for pedaling performance, finished with a durable rubber sole for confident off-the-bike traction and comfort. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Anatomic three-strap design comfortably secures foot and is easy to adjust - SELECT 1:1 Nylon Composite Power Plate for lightweight stiffness and durability - 2-bolt SPD cleat compatible

The Tri Fly 7 is a fully-featured shoe designed to take your triathlon ambitions to the next level. The wide-mouth opening and notched main strap make it easy to set these shoes up for speedy transitions, while the double heel loops make pulling them on and off a breeze. Once on the bike, a stiff sole helps you put the power to the pedals. The mesh upper is airy, quick-drying, and comfortable with or without socks. The Tri Fly 7 features rubber lugs at the toe and heel to improve walkability and toe-off. Compatibility with both two and three-bolt cleats allows this shoe to work well with all clipless pedal systems.

This shoe can transition from an indoor cycling studio to a gym workout and out to the coffee shop. The seamless mesh design has a terrific feel and maximizes breathability. Using our experience with cycling shoes, we’ve built in stiffness for comfortable pedaling, but left enough give in the toe area to walk normally. A single strap makes for quick adjustability, while the recessed cleat mount keeps metal cleats from clicking on the floor. - Booty construction with single strap for easy on/off in busy studio environment - Mesh forefoot for additional breathability and comfort - 3/4 length composite shank provides pedaling stiffness without sacrificing walk-ability - Easy to walk recessed-cleat design - 2-bolt SPD cleat compatible

Lighter. Stronger. Faster. Designed for speed and comfort, the Vaypor S once again redefines the standards of pro level road cycling shoes. Bont's latest flagship shoe has been further refined to improve on their already industry leading standards. Whether you are a pro racer or simply a rider who demands the finest, the Vaypor S will provide the most anatomically and biomechanically correct platform with the most efficient power transfer platform currently available. - 100% carbon monocoque chassis utilizing hand-laid unidirectional carbon and Bont's proprietary heat molding technology - Duralite upper & suede leather liner - 3.6mm stack height - Frontal area air vents - Innersole: EVA thermo-moldable - Sole Guards: replaceable heel guard - Padding: memory foam - Fully heat-moldable monocoque chassis - Cleat mounting: 3-hole Look configuration plus mm grid plus grip - Closure System: Dual Dial System with replaceable Kevlar Wiring - Weight: 230 grams (approximate weight based on size 42 shoe)

A true all-terrain, all-road cycling shoe designed with a more generous fit for endless comfort, from gravel tracks to MTB trails, all-day adventures to extended bikepacking escapes, for riders who know no borders. TERRA ATLAS is our versatile and reliable all-rounder, for all-terrain gravel, mountain biking and beyond. - L6 BOA Fit System - X5 nylon outsole – with rubber tread, stiffness index 5 - Weight: 355g - Sizes: 36-48 (37 to 47 also in half sizes)

Do it all - on flat pedals! The SCOTT AR (All-Rounder) is the shoe of choice for comfortable and versatile trail riding without breaking the bank. The AR shoe not only looks good, it balances moderate stiffness and the freedom of motion you need for whatever jump lies ahead. Breathable Polyurethane and a 3D airmesh upper keeps cool even on the toughest trails, and a cushioned EVA midsole and a grippy Sticki Rubber outsole make this shoe a great value for any flat pedal fan. Key Features: - Flat pedal shoe - Lace-up style - Precise fit - EVA midsole

Extremely versatile, this lace-up cycling shoe makes the easy transition from hike-a-bike sections to pedaling. A composite shank through the midsole connects directly to SPD pedal systems and provides necessary stiffness to prevent foot fatigue while pedaling. Run shoe EVA provides comfortable cushioning off the bike. - Bonded Seamless Upper delivers all-day riding comfort and durability - Low-cut construction for a light, fast fit and feel - Nylon composite shank for efficient power transfer - Lightweight EVA midsole for off-the-bike cushioning and all-day comfort - Carbon rubber lugged outsole for superior traction and durability - SPD compatible

The SCOTT MTB Team BOA shoe offers great comfort and adjustability. It combines excellent response with slipper-like comfort at an affordable price. The shoe features a sleek, asymmetric, conforming microfiber upper and a close-fitting, adaptive fit pattern with a BOA IP1 Fit System at the top. Combined with a lower anatomic fit strap, it articulates and adapts to the foot shape. The ErgoLogic insole features arch support and a metatarsal button. The injection composite sole has a stiffness index of 8.

The Jacket II is the “daily driver” of Giro's footwear line, at home on the pump track, the shop floor and over doubles on the trail—or at the pub. To cover this much ground with a single pair of shoes you have to get the balance right—durability and performance where it counts, with style throughout. GIro gets it. That’s why they use a reinforced, water-resistant microfiber upper matched to a Vibram Ecostep rubber outsole for comfort, durability and sure grip on the pedals. It’s the versatility you need, every day, to live pedal to the metal.

The ultimate MTB shoe for tough terrain and extreme enduro riding. FEATURES - Armored, durable and highly efficient pedaling for aggressive Enduro riding. - Stretch Neoprene ankle collar offers additional protection from trail debris. - Michelin new compound rubber outsole offers superior traction, durability, stability, and slip resistance. - TORBAL torsional midsole allows natural rider flow on descents. - Speed lacing system securely fits a wide range of foot shapes. - Low-profile, reverse-mount buckle securely holds foot.

Designed to withstand the elements and provide comfort on rugged trails, the Trailcross GTX Flat Shoe blends a durable, hiking-inspired build with a high friction Stealth Phantom rubber outsole. - Bike and Hike outsole: designed for grip at the toe and heel while maintaining a pedal platform under foot - Weather-friendly GTX (Gore-Tex) mesh upper for breathability and comfort - Textile-free and closed cell sockliner - Lace tuck on the middle of the tongue - Neoprene cuff keeps debris out - Non-marking Phantom Dotty outsole for grip on and off the bike - Midsole flex points allow flex while hiking but keep stiffness while on the pedal

Performance XC MTB shoe with Shimano quality and design. FEATURES - Perforated synthetic leather composite upper enables superior fit and breathability. - Three durable hook & loop straps evenly spread tightening force across the top of the foot. - Offset strap relieves tension at highest point of the foot. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Lightweight glass fiber reinforced nylon sole for power transfer. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip.

The adidas Five Ten Freerider Pro Mountain Bike Shoes match proven flat pedal control with enhanced impact coverage. Recycled materials raise the bar for sustainability. Stealth rubber and a Dotty tread offer the legendary pedal control you expect from the Freerider family. Their comfortable build lets you move easily from bike to street for everyday versatility. - Lace closure - Quick-dry synthetic upper - Impact-resistant PORON toe box - OrthoLite sockliner - EVA midsole - Stealth S1 Dotty rubber outsole - Yarn in upper contains at least 50% Parley Ocean Plastic and 50% recycled polyester

Built for high-alpine terrain, the Rime 2.0 brings rugged capability to ensure you can conquer any mountain trail. XPEL mesh lining sheds while you shred, preventing the shoe from becoming water-logged in creek crossings and will dry overnight. Our Lollipop midsole construction is paired with a gnarly Vibram rubber outsole creating superb/unmatched off-bike push-ability for getting over any unrideable terrain. For closure, a standard lace is paired with an L6 Boa for a precise fit, on-bike adjustability, and redundancy to keep you riding when you're in the backcountry. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - XPEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Boa L6-Snap dials for easy adjustment, backed by the Boa Lifetime Guarantee - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - Vibram rubber sole for confident traction - Relaxed Fit for a balance of pedal feel and off-bike comfort - Two-bolt cleat pattern fits all major mountain pedals. - Approximate weight: 384g (1/2 pair, size 42)

This is one of our best sellers across all Collections. It was designed by Louis Garneau himself after suffering a lot during the 1984 Los Angeles Olympics because he couldn’t find any technical shoes on the market at the time. And we’ve continued to improve it year after year since then. With a perfect racer fit, the carbon sole maximizes the energy transfer on the pedal and the sleek lines fit the foot perfectly while the perforated inner sole keeps you cool. We’ve thought of everything! Read the technical sheet, you’ll be impressed too. Technical Details: - Technology: RACER FIT: High-performance fit reduces stack height to pedal - Integrated X-Comfort Zone technology with better stretch - Outsole: Patented Carbon Composite outsole - Insole: COOLMAX®: Moisture-wicking, breathable, and ventilated - Closure System: Boa Li2: mechanism generates higher power with finer resolution - Cleats: SPD-SL compatible with 3 bolt

As the name says, it’s made for the city. Here’s a great high-tech and versatile product with the champion’s specs that can just as easily be worn to go for a coffee or for groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable it feels to semi-float on our great technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: T-FLEX rubber outsole with fiberglass / nylon - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt

The Jade XZ ranks No.1 of our best sellers. It’s easy to put on with the light mesh tongue and has all of this year’s superior components in a simplified version. Our carbon Ergo Air Stream sole was made to boost your pedaling force, reduce energy loss, and prevent cramps. These shoes have been built with extreme precision. Try them on! - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - New Ergo Air Stream co injected for great stiffness - Insole: Breathable, ventilated - Closure System: 3 hook and loop fasteners for easy adjustments - Cleats: SPD and SPD-SL compatible with 2-3 bolt

If you’re looking for a versatile MTB shoe that can transition from hot laps in the park to cold beers at the base without missing a step, then look no further. The 2FO Roost Clip brings a casual, relaxed vibe with all the right DNA to get sendy on the bike. It combines a durable leather and textile upper, cushioned EVA foam midsole and relaxed fit last that can stand up to the rigors of daily trail use without sacrificing off-the-bike comfort and style. Last but not least, a SlipNot FG rubber sole delivers confident traction on and off the trail. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - SlipNot FG rubber sole for confident traction. - Extended length cleat slot (4mm) for rearward cleat set up option. - Synthetic leather upper conforms to the foot and is built to last. - Cushioned EVA foam midsole for comfort - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - Two-bolt cleat pattern fits all major mountain pedals. - Approximate weight: 367g (1/2 pair, Size 42)

If you’re looking for a versatile MTB shoe that can transition from hot laps in the park to cold beers at the base without missing a step, then look no further. The 2FO Roost Flat brings a casual, relaxed vibe with all the right DNA to get sendy on the bike. It combines a durable leather and textile upper, cushioned EVA foam midsole and relaxed fit last that can stand up to the rigors of daily trail use without sacrificing off-the-bike comfort and style. Last but not least, a new SlipNot ST rubber sole delivers unsurpassed flat-pedal grip and connection when things get rowdy. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - SlipNot ST rubber sole for unsurpassed flat-pedal grip and connection - Leather and textile upper with added protection keeps you comfortable and is built to last. - Cushioned EVA foam midsole for comfort and impact absorption - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - Approximate weight: 360g (1/2 pair, Size 42)

Just because winning an XC World Cup isn’t on your to-do list, doesn’t mean you don’t value performance and comfort. Recon 2.0 is your shoe. Inspired by S-Works Recon, with Body Geometry comfort and efficiency, Recon 2.0 puts all that performance within easy reach. Using our exclusive STRIDE toe-flex technology, the nylon outsole uses a TPU injected forefoot for natural movement off-bike, while still providing a stiffness index of 6.0 for in the saddle performance. We’ve also lifted the heel for an even more natural feeling while walking. To create traction off the bike in wet or dry, gravel or dirt, we’ve covered the nylon outsole with our SlipNot compound. If the traction's needed in the wet, you can also rest easy knowing the XPEL mesh used through the Recon 2.0 won’t get bogged down with water and will dry exceptionally quickly. No more wet shoes the morning after a wet ride. An L6-Snap Boa and a Velcro forefoot closure ensure micro-adjustable comfort with a secure fit designed for all-day comfort and performance, whether your ride calls for open gravel, twisting single track, and even more than your fair share of hike-a-bike. - Body Geometry sole and footbed are built with purpose and backed by science to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. - Injection STRIDE toe-flex technology allows for natural toe movement off-bike but remains stiff for pedaling: Stiffness index 6.0 - Welded upper reduces seams for superior step-in comfort. - BOA L6-Snap dials for on-the-fly micro-adjustment. - SlipNot rubber tread for confident traction on all terrain. - Two-bolt cleat pattern fits all major MTB pedals. - Approximate weight: 357g (1/2 pair, Size 42)

The Recon 3.0 is all about putting the legendary performance of our S-Works Recon—power transfer, comfort, light weight, style—in a package perfect for the XC and gravel rider. Starting with Body Geometry, Recon 3.0 delivers comfort and efficiency, with features that stand-out off the beaten path. Looking for in the saddle speed as well as off-bike performance? Recon 3.0 mates a carbon outsole with a Pavé-inspired glass fiber forefoot to create Carbon STRIDE toe-flex, which lets your foot function naturally off the bike, yet still provides incredible power transfer with a stiffness index of 10.0. Whether you’re flying up a run-up on the ‘cross course or strolling into the brewhouse post ride, STRIDE toe-flex is a game changer. We know venturing off-road means venturing into the unknown, so we’ve given the Recon 3.0 XPEL Mesh to create a comfortable fit that sheds water, keeping the shoe light and making it dry as fast as it rides. Our SlipNot compound provides full rubber coverage of the outsole for off bike traction on any surface, with open treads to eject mud. Dual L6-Snap Boas and a Velcro forefoot closure ensure micro adjustable comfort with a secure fit designed for all day comfort and performance, whether your ride calls for open gravel, twisting single track and even more than your fair share of hike-a-bike. - Body Geometry sole and footbed are built with purpose and backed by science to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. - Carbon STRIDE toe-flex technology allows for natural toe movement off-bike but remains stiff for pedaling: Stiffness Index 10.0) - Fully-welded upper reduces seams for superior step-in comfort. - Independent BOA L6-Snap dials for on-the-fly micro-adjustment. - SlipNot rubber tread for confident traction on all terrain with removable toe studs. - Two-bolt cleat pattern fits all major MTB pedals. - Approximate weight: 355g (1/2 pair, Size 42)

Built for high-alpine terrain, the Rime 2.0 brings rugged capability to ensure you can conquer any mountain trail. XPEL mesh lining sheds while you shred, preventing the shoe from becoming water-logged in creek crossings and will dry overnight. Our Lollipop midsole construction is paired with a gnarly Vibram rubber outsole creating superb/unmatched off-bike push-ability for getting over any unrideable terrain. For closure, a standard lace is paired with a L6 Boa® for precise fit, on-bike adjustability, and redundancy to keep you riding when you're in the backcountry. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - X-PEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time. - Upper is treated with DWR for water repellency and easy cleaning. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Boa L6 dials for easy adjustment, backed by the Boa Lifetime Guarantee. - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - Vibram™ rubber sole for confident traction. - Cushioned EVA foam midsole for comfort with molded heel cup for stability. - Relaxed Fit last for a balance of pedal feel and off-bike comfort. - Two-bolt cleat pattern fits all major mountain pedals. - Approximate weight: 384g (1/2 pair, size 42)

On gravel, style is a state of mind. The new S-Works Recon Lace will put a smile on your face and style in your pace every time you head out the door. A timeless look combined with tried and true Body Geometry features and the performance and durability that have become hallmarks of S-Works Recon shoes. Plus, you’ll leave everyone in the group asking, “What shoes are those?” - Built with Purpose. Backed by Science. Our Body Geometry trio of the Longitudinal Arch, Metatarsal Button, and Varus Wedge work together to increase efficiency, optimize hip, knee, and foot alignment, and reduce injury risks. - Our stiffest and lightest XC FACT carbon plate maximizes power transfer: Stiffness Index 13.0. - PadLock heel construction cradles the heel and is proven to improve acceleration. - Titanium alloy cleat nut. - SlipNot rubber heel and toe tread for confident traction on all terrain with removable toe studs. - Form Fit last with a roomy toe box for the ultimate in connectivity and comfort. - Two-bolt cleat pattern fits all major MTB pedals.

If you're on the hunt for a capable, tough, and versatile pair of mountain biking shoes, look no further than the Rime 1.0. They feature a host Body Geometry hallmarks that you'll find in all of our shoes, plus sweet tech like an X-PEL water management system and a DWR coating that reduces water absorption while drastically improving dry time. And to round out the package, we included a SlipNot Rubber outsole, a Lollipop midsole, and a relaxed fit that balances pedal feel and off-the-bike comfort. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - X-PEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Laces and Hook-and-loop overstrap provide a comfortable with one-hand adjustability - Stiff Lollipop nylon composite plate for high performance pedaling and off-the-bike comfort. - SlipNot rubber sole for confident traction. - Cushioned EVA foam midsole for comfort with molded heel cup for stability. - Relaxed Fit for a balance of pedal feel and off-bike comfort. - Two-bolt cleat pattern fits all major mountain pedals. - Approximate weight: 370g (1/2 pair, size 42)

When the moment comes for an attack in the hills, a long solo move, or a full gas sprint for the line, every watt counts, which is why we designed the S-Works Ares to be the most efficient and powerful performance shoe ever made. We combined decades of Body Geometry development with obsessive innovation working with the world’s best athletes to completely reimagine the race shoe. An entirely new, patent-pending closure system, Dyneema-reinforced tongueless sock, and ultra-stiff FACT Powerline carbon outsole eliminate foot roll, reduce pressure on tendons, and transfer every ounce of power to the pedals for unprecedented performance and comfort. It’s 1% faster than any shoe we’ve ever made, and at the finish line, that’s all that matters. - The key to more comfort, less injuries, and higher power output comes from our ergonomically designed, scientifically tested Body Geometry features—Longitudinal Arch, Varus Wedge, and personalized insoles with a Metatarsal Button. When used in harmony, these three features align the hip, foot, and knee, while also limiting medial/lateral knee movement and maintaining good circulation down to your toes. - Patent-pending closure design secures the foot for extreme, out-of-saddle efforts, locking the metatarsals and preventing lateral roll. - Dyneema is sandwiched between layers of synthetic and TPU to create no-stretch zones for the ultimate connection and comfort. - Our stiffest and lightest FACT Powerline carbon plate maximizes power transfer: Stiffness Index 15. - Independent BOA Li2 Fit System for on-the-fly micro-adjustment, backed by the Boa Guarantee. - PadLock heel construction cradles the heel and is proven to improve acceleration. - Non-slip, replaceable heel tread with internally recessed screws for security. - Form Fit last with a roomy toe box for the ultimate in connectivity and comfort. - Titanium alloy cleat nuts can rotate to position cleats 5mm rearward and fits all major 3-hole road pedals. - Approximate weight: 220g (1/2 pair, Size 42)